Lęk przed wyborem : jak złagodzić niepokój związany z podejmowaniem decyzji
Geninet, Isabelle (1975- ) Autor, Tegnerowicz, Joanna Tłumaczenie, Seidah, Amélie (1978- ) Autor, Państwowe Wydawnictwo Naukowe
Year of publication: 2026.
Lęk, Podejmowanie decyzji, Decision making Psychological aspects Psychological aspects, Anxiety, Stres, Techniki samopomocy, Uczucia, Poradnik
Author
Geninet, Isabelle (1975- ) Autor
Tegnerowicz, Joanna Tłumaczenie
Seidah, Amélie (1978- ) Autor
Państwowe Wydawnictwo Naukowe
Title
Lęk przed wyborem : jak złagodzić niepokój związany z podejmowaniem decyzji
ISBN
978-83-01-24900-7 (oprawa miękka)
Place of publication
Warszawa :
Publishing house
PWN,
Year of publication
2026.
Issue number
Wydanie I.
Volume
180, [1] strona :
Dimensions
21 cm.
UDC
159.942
Object passwords
Lęk
Podejmowanie decyzji
Decision making Psychological aspects Psychological aspects
Anxiety
Stres
Techniki samopomocy
Uczucia
Poradnik
Additional information
Bibliografia na stronach 179-180. Bibliografia na stronach 179-180.
Książka dostępna także jako e-book.
Summary
This book provides practical strategies for managing anxiety related to decision-making. Authors Amélie Seidah and Isabelle Geninet offer readers tools to understand the mechanisms behind decision-related anxiety and guidance on how to make confident and informed choices. The publication includes real-life examples, practical exercises, and advice grounded in psychology and the authors' expertise. It serves as a guide for individuals seeking to better handle the pressure of choices and improve their decision-making skills. This book provides practical strategies for managing anxiety related to decision-making. Authors Amélie Seidah and Isabelle Geninet offer readers tools to understand the mechanisms behind decision-related anxiety and guidance on how to make confident and informed choices. The publication includes real-life examples, practical exercises, and advice grounded in psychology and the authors' expertise. It serves as a guide for individuals seeking to better handle the pressure of choices and improve their decision-making skills.
020
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%a Wydanie I.
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%a 180, [1] strona :
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%a Bibliografia na stronach 179-180.%a Bibliografia na stronach 179-180.
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%a This book provides practical strategies for managing anxiety related to decision-making. Authors Amélie Seidah and Isabelle Geninet offer readers tools to understand the mechanisms behind decision-related anxiety and guidance on how to make confident and informed choices. The publication includes real-life examples, practical exercises, and advice grounded in psychology and the authors' expertise. It serves as a guide for individuals seeking to better handle the pressure of choices and improve their decision-making skills.%a This book provides practical strategies for managing anxiety related to decision-making. Authors Amélie Seidah and Isabelle Geninet offer readers tools to understand the mechanisms behind decision-related anxiety and guidance on how to make confident and informed choices. The publication includes real-life examples, practical exercises, and advice grounded in psychology and the authors' expertise. It serves as a guide for individuals seeking to better handle the pressure of choices and improve their decision-making skills.
530
%a Książka dostępna także jako e-book.
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%a Lęk
650
%a Podejmowanie decyzji
650
%a Decision making
%x Psychological aspects%x Psychological aspects
650
%a Anxiety
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%a Stres
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%a Techniki samopomocy
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%a Uczucia
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%a Geninet, Isabelle
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%e Autor
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%a Tegnerowicz, Joanna
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%a Seidah, Amélie
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%a Państwowe Wydawnictwo Naukowe
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%a 978-83-01-24900-7 (oprawa miękka)